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Keeping up with the Kardashians in terms of booty-to-waist ratio may seem unrealistic, but obtaining more of an hourglass figure is certainly possible with a little hard work and dedication.
There are many great exercises out there to help sculpt and tone the booty.
Are There Exercises to Help You Get a Bigger Butt and a Smaller Waist?
To modify this exercise, keep your feet planted on the ground as you twist side-to-side.
Lower down one vertebra at a time, and then repeat by twisting the opposite direction.
Description: To lose weight, however, you may want to add more time to this equation.